Transformations: The Alchemy of Emotion and Shadow (Shadow Work- Stage I).

A 7-week program for working through one's own shadows (Stage I of Shadow Work).

Time and location

April 8, 2024, 7:30 pm - May 27, 2024, 10:00 pm

Online program

Program Topics:

- What science says about shadows

- Security and borders

- Trauma and triggers

- Emotions vs. ego

- Self-talk and self-esteem

- Shadows of family + relationship

- Shadow of self and abuse

- Social masks + unconscious projection

- Integration: neural rewiring for a sense of compassion and acceptance

- Welcoming peace into your life - psychosomatic tools from life that you can use