Transformations: The Alchemy of Emotions and Shadows (Shadow Work- Stage I)
A 7-week program of working through one's own shadows (Stage I of Shadow Work). Time and location April 8, 2024, 7:30 p.m. - May 27, 2024, 10:00 p.m. Online program About the event Program topics: - What science says about shadows - Safety and boundaries - Trauma and triggers - Emotions versus ego - Self-talk and self-esteem [...]